5 REASONS WHY VAPING IS THE BEST WAY TO QUIT SMOKING
5 REASONS WHY VAPING IS THE BEST WAY TO QUIT SMOKING
Over 16 million people in the United States are afflicted by a cigarette-related disease. Cancer, heart disease, COPD, and diabetes are examples of these (but not limited to).
You don't need us to remind you that cigarettes are tiny little death traps; you've already heard it before. Isn't it the reason you're attempting to quit?
It may seem like a far-fetched fever dream to live a life without smoking. You've tried every patch, gum, and lozenge available, but nothing has worked. This is due to the fact that vaping is the most effective method for quitting smoking.
This essay is for you if you are dubious that vaping can finally help you quit smoking.
Sit back and relax as we let the facts speak for themselves. The following are five reasons why vaping is the best option for you.
1. COLD TURKEY IS UNREALISTIC
Other nicotine-based non-smoking alternatives are more difficult to adopt. Those who have tried them may attest to our claims. While success utilising one of the strategies listed below isn't impossible, it can be extremely difficult.
Let's look at why this is the case.
Simply saying no is a popular approach to stop smoking, according to the media. This is also known as the "cold turkey" approach, or quitting smoking for good.
Yes, that sounds fantastic; but, there is one flaw: saying yes is so much simpler.
Withdrawal symptoms such as sadness and sleeplessness are exacerbated when you quit cold turkey. According to studies, just 3-10% of smokers who try to quit cold turkey succeed. So, one again, it's not an impossible technique, but rather one that's impractical.
2. OTHER METHODS LEAVE YOU DISSATISFIED
Your brain is a sophisticated organ that is difficult to deceive. Your brain needs not only nicotine, but also the smoking action. When you smoke, your brain associates holding a cigarette to your lips with addiction. Nicotine patches, as strange as it may sound, eliminate the physical activity and leave you wanting more.
We don't want you to waste time trying to stop utilising these tactics. Let us introduce you to the world of vaping.
3. STUDIES PROVE VAPING WORKS
People gush about the benefits of vaping, but science didn't back up these claims until lately. One research in particular knocked it out of the park. For additional in-depth information, go here to learn more about it!
In a research published in the New England Journal of Medicine, 900 people who wanted to stop smoking were divided into two groups. Nicotine replacement products such as patches, gums, and sprays were made available to Group A. A refillable e-cigarette (vape) and a few bottles of e-liquid were given to Group B. (vape juice).
Group B was invited to experiment with different juice flavours and nicotine doses. Each week, both groups met with doctors one-on-one to talk about their experiences.
Group B reported experiencing less withdrawal symptoms, such as mood swings and sadness, than Group A. Those who used e-cigarettes were significantly happier than those who did not.
At the end of the one-year research, 40% of Group B continued to use their vapes, whereas just 4% of Group A continued to use their replacements. Even more surprising was how many people were able to quit smoking completely. Eighty percent of those in Group B had resigned, whereas just nine percent of those in Group A had quit.
Even those who didn't totally quit vaping showed a significant reduction in their cigarette use.
These outcomes are self-evident. Switching to e-cigarette dependency, on the other hand, might be harmful if the person continues to use them for years. However, if you want to stop smoking, vaping is the greatest method to do so.
4. VAPING SATISFIES WHERE OTHER METHODS FAIL
We just released a storey on how smokers are kicking their nasty habit by switching to vapes in 2020, which you can read here!
Your brain's urge to inhale smoke and taste nicotine is satisfied by vaping. Secondhand vapour is also less hazardous than secondhand smoking. Everyone benefits from switching to e-cigarettes!
It's also a lot more cost-effective. After you've purchased your rechargeable e-cigarette, vape juice refills are merely a few dollars and may last a long time.
On the internet, there are still a lot of misunderstandings regarding vaping, but we're here to clear things up.
5. A SAFER AND HEALTHIER ALTERNATIVE
Because many vape liquids still contain nicotine, switching to e-cigarettes does not totally eliminate it. Vaping, on the other hand, eliminates the harmful chemicals found in cigarettes, which may cause sickness and death.
Ammonia, cyanide, arsenic, formaldehyde, and benzene are among the compounds found in high concentrations. Do any of those words ring a bell? Rat poison, gasoline, hair colour, lighter fluid, rubber cement, and home cleansers all include these compounds.
Each cigarette contains approximately 7,000 distinct compounds.
Nicotine, flavour, vegetable glycerin (VG), and propylene glycol are the four substances that vaping uses to protect you from these toxins (PG). Let's have a look at what VG and PG stand for.
VG is a sweet-tasting liquid that is used to enhance moisture in a variety of meals and cosmetics. It is FDA-approved, non-toxic, and vegetarian-friendly! This is used in vape liquids to thicken the vapour.
Many topical skin-care treatments also include PG. PG is used in vape juices to aid with taste and smoke smoothness.
Yes, nicotine is still bad for your health. Vaping, on the other hand, removes the toxic chemicals that are released into your system when you smoke a cigarette.
VAPING IS THE BEST WAY TO QUIT SMOKING
Switching to an e-cigarette or vape saves your body from years of harmful chemical inhalation. Not only can vapes satisfy your nicotine cravings, but they also help you make a successful and painless transition to a smoke-free lifestyle without the unpleasant withdrawal symptoms.
Now that you know that vaping is the most effective way to stop smoking, check out our list of the Top 5 Vape Trends for 2021! You'll find a helpful guide here to help you get started with vaping.
Your life without cigarettes is within reach; all you need to do now is take the first step!